Hold the Door Coaching
It’s Not About Going Back. It’s About Rebuilding Forward.
Most men wait until it’s too late—until the marriage is gone, the energy is shot, or the sense of self is just a memory.
But you don’t have to wait for the crash.
If you’re reading this, you already know something’s off. You’re doing life, but not living it. You’re handling things, but barely holding on.
You’ve built a solid exterior, but somewhere along the way, you lost touch with who you are at your core.
This coaching isn’t about tweaking the edges. It’s about rewiring how you show up as a man—mentally, emotionally, physically, and sexually.
This Is for Men Who Are Ready to Get Real
Through 1-on-1 coaching, we’ll tackle what’s really in the way of rebuilding the kind of life you actually want to lead:
Lack of connection in your relationship—physically and emotionally
Lost direction or meaning in midlife
Suppressed masculinity and the weight of being “the good guy”
Body decline, low drive, or confusion around aging and health
Fear of failure, fear of change, fear of being seen
We burn down everything that’s no longer working.
Then we build something better—with intention, with ownership, with fire.
Here is what people say about Dr orest ...
KEvin M
"There are few people who can bring a sense of accountability to one's own self like Orest can.
His natural ability to cut through what's holding you back will help you unlock the potential you know is inside of you.
Orest has been helping me for over a year, and in addition to bringing out the best in me, it's been a lot of fun along the way."
Mark D P MD DDS FACS
"I’ve known Orest for over 20 years as a successful healthcare provider, entrepreneur and sage for those in need of direction. He is a natural leader with enviable drive and an enthusiastic, no-non sense approach to life. He has personally helped me reframe my intangible, “unreachable” dreams into realistic goals. With Orest, its less flash and more substance. Just what I needed in the TiKTok/ Instagram world of experts."
Patrick l
I listen to Dr. Orest not because he is older, not because he shouts louder, but because he has the balls to look me in the eye and say, "You are wrong and here is why' whilst still treating me with dignity and respect."
BOB K CEO
“Orest is someone who looks to optimize his “old guy” years in a balanced way, whether that is fitness and putting up 100lb dumbbell bench presses, how to have a great relationship with your wife/partner or exploring intellectual interests with friends over cigars and a scotch”. Old guy years can be the finest years and pearls of wisdom come from Orest on how to do it”
Steve R
"I first stumbled across this podcast about 2 years ago, at the age of 57. I didn’t really think I was “old”, but I was definitely overweight, lethargic, and bored. The first episode I found had something to do with women and sex, so I listened, laughed, and learned a few things. I went back for more, then more and, over time, I’ve become a dedicated follower. Every podcast has some relevance to my life and offers an engaging blend of “informative” and “entertaining”. Sometimes, it’s as if the “Old Guy” talks directly to ME. "
Matt M
"I've known & followed "OldGuy" Orest for a few years now. I appreciate the various current event & medical topics he discusses. Lots of great info for us guys to live GREAT Life!"
JOhn L
Dr. Orest showed me that failure is not a terrible thing. Failure is another step on the route to success. Each day that I met with Dr. Orest, I was able to overcome my fear of failure because each day he would tell me that no matter how much you fail, you will succeed. No matter how terrible I felt, Dr. Orest would always be there to pick me up and direct me in the right direction. Dr. Orest mentoring allowed me to overcome my failures and gain confidence in my success."
1-on-1 Coaching Three-Part System
Discovery | Rewiring | Reclaiming
Discovery
The process is simple, the challenge is defining! First, we learn what you really WANT your life to be. Then we look at where it is NOW. The bridge between where you are and where you want to be is what we build together.
Rewiring
Let’s get going. We look at the pillars of your life. Health, Finance, Relationship & Esteem. This is where we start and what we work through.
Reclaiming
This is where the results begin to speak for themselves. The work will not always be hard but it will never be easy, IT WILL ALWAYS be WORTH IT!
"I am looking forward to meeting you, working with you, and celebrating the changes and accomplishments we will experience together. This journey is an honor to share with you. Although you are taking the first step today and I applaud you for this action, what will truly change you will not be the step you take today it will be the "STEPS" you have committed to that will change your life forever. These are the important ones. The ones that will challenge you and you will keep moving forward ... the steps that will encourage you to be more and do more than you thought was possible even yesterday! That is the celebration we will share."
Dr Orest
This Is Not a Program. It’s a Process.
It’s not one-size-fits-all.
It’s not easy.
And it’s not for men who want to keep pretending.
Hold the Door Coaching is personalized, high-touch, and high-accountability.
It’s built for the guy who’s ready to stop circling the drain and start leading—his relationship, his health, his legacy.
If that’s you?
Let’s go.